Do you ever feel so overwhelmed or anxious that you find yourself losing patience, snapping at your partner or yelling at your children?
Does the thought of getting up in the morning and managing the tasks of another day seem so exhausting that you’d rather stay in bed?
Ever find yourself in a social situation feeling frantic or frozen with panic?
In our darkest moments, everything seems out-of-control. Anxiety, depression, and overwhelm can be paralyzing.
We know we want to show up differently, but how?
By tapping into the magic of cycles to facilitate lasting change.
In our greater environment, change is the only constant. Navigating personal growth is an uncomfortable process. As a psychotherapist, I offer a container, tools and support for clients to release the limiting beliefs that keep us stuck.
Through the application of holistic methods and the solid foundation of a trusting therapeutic relationship, we work together to facilitate a shift towards healing.
Join my email list to receive The Anxious Goddess Cope-Ahead Worksheet and a video
from me explaining how to use this tool. You’ll also get Spiritual Counselor Podcast updates,
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Ultimately our wounds, once healed, can become our greatest gifts, propelling us forward to learn more about ourselves that we could have ever imagined. You have a choice to become a dedicated student of yourself through the work of prioritizing your mental health.
I’m here to help you improve your life
and move in the direction of your dreams.
You choose what to work on,
and we collaborate to get you there.
