Episode 20: Spirituality and Healing from Birth Trauma

In This Episode:

In this episode, Victoria opens up about her postpartum mental health journey following a traumatic birth experience. She shares how claiming her spirituality, exploring and engaging in regular spiritual practices, and therapy helped her heal. She tells it like it is, that healing is messy and scary and that the fourth trimester is hard AF.

Victoria Capitanelli is a certified Massage Therapist specializing in Pediatric + Postpartum massage. She has been working with this community for over 15 years with an adoration for the postpartum period. Find more about her work and farm:
IG @strega.luna.postpartum
Web: www.stregalunafarm.com