Episode 13: Cycles and Maternal Mental Health

In This Episode:

In this episode, wife, and mother Jennifer Lawrence shares valuable knowledge about the importance of routines, rituals, and co-regulation. She is a licensed professional counselor, board-certified registered art therapist, and certified yoga teacher who has almost 30 years of experience as an educator and therapist.

Jennifer believes deeply in the healing capacities of yoga, cycle awareness, and creativity. She loves to paint, spend time by the ocean with her family, and discover new ways of thinking about the world.