December 17, 2021   |   Episode #: 14

Episode 14: Spirituality as the Best Tool in your Mental Health Toolkit

In This Episode:

In this episode, Jamie speaks with Amy Gonzalez-Nelsen, a vibrant, heart-centered Intuitive healer who inspires by effortlessly blending the healing components of humor, movement, sound, and energy into a tangible approach to overall life balance.

Through a deep dive into the four pillars of life – mental, emotional, physical, and spiritual – Amy and her Bravery Brigade focus on the fact that “being human” is itself the bravest act of all.

Listen in and learn how to “polish your soul.”

Show Transcript:

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