Episode #: 14
Episode 14: Spirituality as the Best Tool in your Mental Health Toolkit
In This Episode:
In this episode, Jamie speaks with Amy Gonzalez-Nelsen, a vibrant, heart-centered Intuitive healer who inspires by effortlessly blending the healing components of humor, movement, sound, and energy into a tangible approach to overall life balance.
Through a deep dive into the four pillars of life – mental, emotional, physical, and spiritual – Amy and her Bravery Brigade focus on the fact that “being human” is itself the bravest act of all.
Listen in and learn how to “polish your soul.”