December 17, 2021   |   Episode #: 15

Episode 15: Using Spirituality to Navigate Anxiety

In This Episode:

In this episode, Jamie speaks with Charmaine Johnson-Fuller of The Charmed Life about how her own healing journey of anxiety brought her to a place of self-inquiry.

Eventually, Charmaine took this knowledge into her coaching practice, where she helps other mamas of children with special needs to achieve more time, energy, and focus in their personal and professional life.

This episode is full of mental health tips and tricks and insight on how to create balance and accept the ebb and flow of parenting.

You can find her on IG @charmedwithchar and

Show Transcript:

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