Episode 14: Spirituality as the Best Tool in your Mental Health Toolkit

In This Episode:

In this episode, Jamie speaks with Amy Gonzalez-Nelsen, a vibrant, heart-centered Intuitive healer who inspires by effortlessly blending the healing components of humor, movement, sound, and energy into a tangible approach to overall life balance.

Through a deep dive into the four pillars of life – mental, emotional, physical, and spiritual – Amy and her Bravery Brigade focus on the fact that “being human” is itself the bravest act of all.