Episode 23: Healing from Trauma

In This Episode:

amie catches up with Cara Drozd, educator, yoga instructor and author of her first book, Memoirs of an Ordinary Goddess: One Woman’s Dysfunctional Journey to Find Extraordinary Love. Despite her shiny exterior, Cara has suffered from anxiety, depression, and various addictions since she was a child. She maintained this “dysfunctional functioning” without anyone realizing it for most of her life.

✨In this episode Cara opens up about patterns she had to change and healing that had to take place in order for her to find the love she truly deserved. Find her on Instagram @theordinarygoddess and her book on amazon.com